Poems for Mental and Spiritual Healing

Poems for Mental and Spiritual Healing

A spiritual journey in verse—poems that speak to the soul, born from restless thoughts and written to inspire healing.

About The Author

I was born in Prince George County, Virginia, and grew up in Richmond. I graduated from Highland Springs High School in 1974 and joined the U.S. Navy the following year, serving from 1975 to 1977.

After my military service, I spent 30 years working in the drywall industry. I also pursued further education through a home study course at the Cleveland Institute of Electronics, earning a two-year diploma. In addition, I completed a one-year automotive repair program at Lincoln Technical Center.

Book author Rufus Johnson

Books

Poems for Mental and Spiritual Healing

Poems for Mental and Spiritual Healing

I started to write because of reoccurring memories. I work all day I could not shut my mind down. All my memories from childhood keep coming back while I wanted to rest. My inner voice is talking to me which made me decide to write words down. I decided to put them in writing for the others to relate to. That serves as an inspiration for me to write poems and come up with the title “Mental and Spiritual Healing.” I call it Mental and Spiritual Healing because mental serves as my reoccurring memories and spiritual came much later because the poems took a life of it’s own.

Readers’ Reactions

A few words from those touched by Rufus Johnson’s poetry.

Reading this book felt like someone finally put my silent thoughts into words. You can feel the author’s inner battles and peace on every page. It’s comforting, honest, and incredibly human.

Book author Rufus Johnson on amazon
Linda Carver

These poems are more than just rhymes—they are reflections of a soul working through memories, pain, and ultimately healing. You can tell this book was written with the intention to help others feel less alone.

Book author Rufus Johnson on amazon
Anthony Rhodes

I wasn’t expecting to cry, reflect, and feel uplifted in the same sitting. Rufus Johnson’s journey from restless memories to spiritual clarity is powerful. His poems bring light to those dark, quiet moments we all face.

Book author Rufus Johnson on amazon
Danielle Foster

Each poem reads like a whisper from someone who’s been through it—and made it out stronger. There’s something deeply spiritual and grounding about this book. I recommend it to anyone struggling with inner noise.

Book author Rufus Johnson on amazon
Marcus Hayes

The way Rufus opens up about his restless mind and transforms it into art is inspiring. You don’t have to love poetry to connect with this book—it speaks to the heart, not just the eyes.

Book author Rufus Johnson on amazon
Keisha Monroe

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